{"id":6413,"date":"2020-09-21T10:06:17","date_gmt":"2020-09-21T14:06:17","guid":{"rendered":"http:\/\/www.fullyvettedpodcast.com\/?p=1375"},"modified":"2020-10-06T11:20:44","modified_gmt":"2020-10-06T15:20:44","slug":"19-balancing-act-how-to-do-it-all-without-neglecting-yourself","status":"publish","type":"post","link":"https:\/\/www.ohiovma.org\/news\/?p=6413","title":{"rendered":"Balancing Act: How to &#8220;Do it All&#8221; without Neglecting Yourself"},"content":{"rendered":"<body>\n<iframe loading=\"lazy\" src=\"https:\/\/anchor.fm\/fully-vetted\/embed\/episodes\/19--Balancing-Act-How-to-Do-it-All-without-Neglecting-Yourself-ejrbrv\" height=\"102px\" width=\"100%\" frameborder=\"0\" scrolling=\"no\"><\/iframe>\n\n\n\n<p>Veterinary professionals are no strangers to burnout. With so many demands on your time and attention, it\u2019s easy to get overwhelmed. There\u2019s hope! All you need is to get organized. But where do you start?<\/p>\n\n\n\n<p>In this episode, Mia is joined by fourth-year OSU CVM student Becca Makii, who has fine-tuned a process for managing the demands of school, work, extracurriculars, and personal commitments\u2014while still finding time for self-care. Listen in as she shares simple ways to stay on top of everyday responsibilities, explains the skewed perspective that holds many people back from reaching their goals, and discusses the most important step of the process.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Episode Guests<\/h3>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img data-recalc-dims=\"1\" height=\"640\" width=\"640\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.fullyvettedpodcast.com\/wp-content\/uploads\/2020\/09\/Makii-Ohio-State-portrait-e1600702296159-1024x1024.jpg?resize=640%2C640\" style=\"width:200px; height: 200px;\" alt=\"\" data-id=\"1394\" data-full-url=\"http:\/\/www.fullyvettedpodcast.com\/wp-content\/uploads\/2020\/09\/Makii-Ohio-State-portrait-e1600702314857.jpg\" data-link=\"http:\/\/www.fullyvettedpodcast.com\/guests\/makii-ohio-state-portrait\/\" class=\"wp-image-1394\" loading=\"lazy\"><figcaption class=\"blocks-gallery-item__caption\"><a href=\"http:\/\/www.fullyvettedpodcast.com\/guests#Makii\" target=\"_blank\" rel=\"noopener noreferrer\">Becca Makii<\/a><\/figcaption><\/figure><\/li><\/ul><\/figure>\n<\/body>","protected":false},"excerpt":{"rendered":"<p>In this podcast, we explore how to maximize your productivity without sacrificing your wellbeing.<\/p>\n","protected":false},"author":7,"featured_media":6446,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[303],"tags":[395,396,397,363],"class_list":["post-6413","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fully-vetted-podcast","tag-becca-makii","tag-productivity","tag-time-management","tag-work-life-balance"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.ohiovma.org\/news\/wp-content\/uploads\/2020\/09\/WordPress-Featured-Images-1-1.png?fit=640%2C320&ssl=1","jetpack_sharing_enabled":true,"publishpress_future_action":{"enabled":false,"date":"2026-05-09 17:53:22","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category"},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.ohiovma.org\/news\/index.php?rest_route=\/wp\/v2\/posts\/6413"}],"collection":[{"href":"https:\/\/www.ohiovma.org\/news\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ohiovma.org\/news\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ohiovma.org\/news\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ohiovma.org\/news\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6413"}],"version-history":[{"count":4,"href":"https:\/\/www.ohiovma.org\/news\/index.php?rest_route=\/wp\/v2\/posts\/6413\/revisions"}],"predecessor-version":[{"id":6459,"href":"https:\/\/www.ohiovma.org\/news\/index.php?rest_route=\/wp\/v2\/posts\/6413\/revisions\/6459"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ohiovma.org\/news\/index.php?rest_route=\/wp\/v2\/media\/6446"}],"wp:attachment":[{"href":"https:\/\/www.ohiovma.org\/news\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6413"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ohiovma.org\/news\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6413"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ohiovma.org\/news\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6413"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}